Avocado Crema ~foodneverythingelse
Food,  Side Dishes,  Vegan Recipes

Avocado Crema ~ Vegan & Glutenfree

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Here’s the ultimate Avocado crema that you can literally spread on anything, well not on sweets but on any savory food. It is very easy & simple to make but could make any simple food deliciously gorgeous. I will show you couple of example here too. So keep scrolling for delicious ideas to add this Avocado crema.

Avocado crema. Vegan & GF. Esay, Quick & Healthy.


This Avocado crema can be made ahead and kept in the refrigerator for up to 4-6 days. That means it could be a quick way to make your weeknight meals delicious or a boring salad super tasty.

This is healthier than many other salad dressing. It does not have any oil or cream or any ingredients that you cannot pronounce quickly (lol).

Avocado crema. Vegan & GF. Esay, Quick & Healthy.

Lets talk about this pasta salad with avocado sauce/Crema first.

I boiled some veggie pasta, cut cucumber & tomato in small cubes and chopped some curly parsley leaves. Put everything in a bowl. Add some avocado crema and give it a mix. Quick, fulfilling, healthy and delicious meal is ready. You don’t have to worry about any other dressing or anything to make it tasty.

Avocado crema. Vegan & GF. Esay, Quick & Healthy.

Avocado Crema as Dip

To use this Avocado Crema as dip use less water or more avocado to give it a thick texture.

It taste so good with fresh veggie like carrot, celery, cucumber and with roasted veggies too like cauliflower, broccoli etc. And my favorite is to pair it with baked potatoes.

I also like this crema with boiled veggies. Yes I do eat boiled veggies some time to keep my stomach troubled free. For boiled veggies my first choice is green bean and followed by cauliflower and broccoli. And this Avocado Crema just save me from eating those lonely veggies (I don’t use salt or anything to boil, just water). Eating healthy became easy and tasty after I started making this creamy green goddess sauce. 

Avocado crema. Vegan & GF. Esay, Quick & Healthy.

For daily healthy meal ideas or just to chit chat about our day to day life, make sure you checkout my Instagram page.


Avocado Crema

Course Side Dish
Cuisine American, Mexican
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Author A.A


  • 1 medium Avocado
  • 2-3 Cloves Garlic
  • 2 tbsp (chopped) Cilantro
  • Jalapeno to taste
  • Salt to taste
  • 1.5 Tbsp Lemon Juice
  • 4 Tbsp Water


  1. For smooth texture blend all the ingredients except avocado first & then add avocado and blend.

    Add more water if needed. 

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